The Turtle Method provides a comprehensive solution for calorie tracking, health coaching, and weight loss. Emphasizing a holistic approach to achieving long-term health goals, this app offers expert guidance and community support while advocating for a mindful, day-by-day strategy. Join a diverse community of individuals dedicated to breaking free from harmful diet practices, fostering improved relationships with food, and overcoming guilt-associated eating habits.
Key Features:
- Calorie Tracker & Counter: A robust food tracker equipped with a barcode scanner and an extensive database of over 1.5 million verified foods facilitates accurate calorie and macro tracking.
- Personalized Health & Calorie Coach: Tailored to individual needs, the app generates personalized targets based on user data, simplifying the process of tracking and adjustment.
- Weight Loss Coach: Account for uncertainties in calorie tracking scenarios, such as dining out, by utilizing the "guess tracked" feature.
- Holistic Wellness Coach: Beyond food intake, monitor aspects like menstrual cycle, stress levels, emotions, sleep patterns, exercise routines, steps taken, weight fluctuations, and measurements to promote overall well-being.
- Weekly Review for Accountability: Enhancing user accountability, the app conducts a weekly review to analyze data and tweak targets as necessary.
- Community Support: Engage with a supportive community comprising thousands of members through various platforms including the app itself, Facebook groups, WhatsApp chats, and offline events like the annual “Turtle Games,” challenge events, retreats, and local meetups.
- Live Workouts & Seminars: Access multiple live workouts weekly, partake in a Zoom book club session each week, attend monthly mindset seminars, engage in Q&A sessions with a nutrition PhD expert, listen to daily podcasts, and more.
- 1-1 Support: Avail of personalized advice through 1-1 email consultations with the in-house nutritionist. Alternatively, opt for cost-effective weekly check-ins for tailored assistance.
- 14-Day Nutrition Masterclass: Immerse yourself in the Turtle Way through a 14-day nutrition masterclass featuring daily tasks and podcasts centered around the ethos of taking one day at a time—a program unanimously rated 5 stars by all participants.
- Seamless Integrations: Effortlessly sync with Apple HealthKit and Fitbit to seamlessly monitor your steps and weight progress.
Subscription Options:
- Monthly plan
- 6-month plan
- Yearly plan
Subscription Disclaimer:
The subscription will auto-renew. To manage this setting, access your subscriptions within the App Store.
Terms and Conditions:
https://turtlemethod.com/terms-and-conditions/
Privacy Policy:
https://turtlemethod.com/privacy-policy-trtle-app/
Disclaimer:
https://turtlemethod.com/disclaimer-nutrition-mindset-coach-turtle-method/
概述
Health & Calorie Coach: Turtle 是在由LIVE LIKE LOUISE LIMITED開發類別 Home & Hobby Freeware 軟體。
最新版本是 Health & Calorie Coach: Turtle 的 3.036 2024/07/08 上釋放。 它最初被添加到我們的資料庫 2024/07/08 上。
Health & Calorie Coach: Turtle 在下列作業系統上運行: iOS。
使用者 Health & Calorie Coach: Turtle 5 個 5 星的評分,給了它。
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